Healthy Families, Healthy Children

Yesterday a group of 5th year pupils from Ross High came to talk to P6 about Healthy Living. We all really enjoyed the talk, especially the healthy food quiz!

Amanda came to visit our school and taught us how to Zumba. It was great fun and we all got very sweaty!

Yoga

This afternoon P6 relaxed their bodies and minds with a yoga session.

Watch P5 and P6 enjoying Jammin Fitness:

Scroll down to see our Jammin Fitness photos.

These are some of the comments made and questions P6 asked about the program:

We should do another health week! – Miriam

We should taste some healthy foods. – Keavi

What is the healthiest fruit? – Jack K and Maya

What physical activities will we try? – Josh

How much meat should you eat in a week? – Brenna and Vangjel

Why should you eat 5 fruit and veg a day? – Elise and Connor

What are the right types of meals?

I am sure all these questions will be answered over the next few weeks!

Sanderson’s Wynd Primary have started the Healthy Families, Happy Children program. P6 have kicked off this week with a session of circuit training with trained fitness instructor, Linda Murray.

 

 

 Keavi has been so interested in our health topic that she has been doing some research at home. Well done!

 

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